WebOn this page you will find a list of Syns for Kelloggs branded products. Some of these can be used as a Healthy extra B so please look for HEXB next to the product. ... Kellogg’s Rice Krispies Squares Mint Chocolate (34g bar) – 7.5; Kellogg’s Rice Krispies Squares Rocky Road (34g bar) – 7; WebJul 29, 2010 · not sure about chocoalte but heres a syn free cake recipe put cocoa powder in to make chocolate cake and adjust to your liking 6 eggs 2 ounces self raising flour or cocoa powder if you want chocolate cake 9 tablespoons granulated sweetener 2 …
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WebFeb 25, 2024 · Gingernut, 2.5 syns approx Chocolate hobnob, 4.5 syns approx Jammie Dodger, 4 syns approx Wagon wheel, 5 syns approx Rich tea finger, 1 syn approx Pink wafer, 2 syns approx Gullon sugar-free chocolate chip cookies – 2 syns each approx … WebJun 10, 2024 · In another bowl add the oats, chocolate chips and cinnamon and mix. Add the banana mixture into the oats and fold until all combine. Line 13x9.5 inch baking tray with some parchment paper Add the mixture and press down firmly in the tray. Carefully score 16 equal-sized bars with a knife or spatula bj\u0027s in chicopee
Chocolate Candy Bars See
WebThe Skinny Food Co White Chocolate Crispies (23g bag) – 5 Syns. The Skinny Food Co Barista Creamer (1 level tbsp), all varieties – ½ a Syn. The Skinny Food Co Peanut Butter Crunchy (1 level tbsp) – 4½ Syns. The Skinny Food Co Peanut Butter Smooth (1 level tbsp) – 4½ Syns. The Skinny Food Co Chocaholic Duo Spread (1 level tbsp) – 4 ... WebSour cream has 231 calories per 100g, which we use to determine its syn value. With 0.12 syns per gram, this condiment ranks 6th out of 13 condiments in terms of low syns. To give you a better understanding of its syn values, a 4g teaspoon of sour cream contains 0.46 syns, a 15g tablespoon of sour cream has 1.7 syns, and a 20g dipping pot holds ... WebJan 28, 2024 · Last year saw the release of these delicious Popcorn bars, perfect if you fancy something with a bit more crunch. The great thing about these is they can be used as your Healthy Extra B allowance too. If not allow 4 Syns for the Peanut Butter Popcorn bar and 3.5 Syns for the Chocolate Popcorn bar. bj\u0027s in charleston south carolina