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WebAug 17, 2015 · Just don’t get too engrossed… make sure to shower and change your clothes! 14) Keep a schedule. The cold months can seem to drag on and push us into isolation. Stay on track by scheduling time in … WebGroup activities that promote health, wellness, flexibility, and mobility, including specialized workouts for people with disabilities or mobility limitations. Senior Recreation Activities offered in senior centers to promote socialization, physical and mental enrichment; may include activities such as games, crafts, travel, gardening, and more WebAlzheimer’s disease and dementia Chronic obstructive pulmonary disease (COPD) Mood … images sports massage